Thinking in extremes, popularly known as “all-or-nothing thinking,” prevents people from embracing the reality that life is full of nuances.… Read More
Alike adults, children also experience a myriad of emotions that ultimately shape their future behaviour. Fear, anxiety, depression, and anger… Read More
by Dr. Shanthi Thomas Mothers often do not have time for themselves. Between a job (in the case of a… Read More
The burden kids have to take every day in today’s world is unimaginable. I sometimes think, if I were in… Read More
Do you ever find yourself repeating past situations in your head, constantly mulling over what happened or what could have… Read More
Herbal therapy is the new trend that is both safe and effective for long-term health. There are excellent herbal remedies… Read More
A child's health is the primary concern for every responsible parent. Children need quality healthcare services as they grow up.… Read More
Joy. Excitement. Exhaustion. Stress. Nervous. Happiness. A whole host of emotions that every new (and old) parent goes through with… Read More
Being a parent, you can easily deal with many phases in your child’s life, but there are certain phrases that… Read More
Everyone is facing stress; it is the body's way of dealing with and adapting to difficult conditions. While a small… Read More
Talking to children about mental health can be difficult. Many parents don’t want to expose their children to something so… Read More