Mental Health

7 Daily Exercises to Improve Child’s Mental Health

Alike adults, children also experience a myriad of emotions that ultimately shape their future behaviour. Fear, anxiety, depression, and anger… Read More

2 months ago

Top Ten Healthy Habits For Mothers

by Dr. Shanthi Thomas Mothers often do not have time for themselves. Between a job (in the case of a… Read More

4 months ago

How To Prepare A Healthy Home Life For Your Child’s Mental Health?

The burden kids have to take every day in today’s world is unimaginable. I sometimes think, if I were in… Read More

6 months ago

Impact of Overthinking on Mental Wellness

Do you ever find yourself repeating past situations in your head, constantly mulling over what happened or what could have… Read More

7 months ago

5 Herbs to Help You Get Fit

Herbal therapy is the new trend that is both safe and effective for long-term health. There are excellent herbal remedies… Read More

8 months ago

4 Healthcare Providers Your Child Should be Seeing Regularly

A child's health is the primary concern for every responsible parent. Children need quality healthcare services as they grow up.… Read More

8 months ago

7 Magical Things to Ensure Good Mental Health for Your Baby

Joy. Excitement. Exhaustion. Stress. Nervous. Happiness.  A whole host of emotions that every new (and old) parent goes through with… Read More

11 months ago

10 Signs Your Child Should Need a Therapist

Being a parent, you can easily deal with many phases in your child’s life, but there are certain phrases that… Read More

11 months ago

How Do Children React To Stressful Situation?

Everyone is facing stress; it is the body's way of dealing with and adapting to difficult conditions. While a small… Read More

11 months ago

Mental Health Check-In: How to Talk to Your Child About Depression & Anxiety

Talking to children about mental health can be difficult. Many parents don’t want to expose their children to something so… Read More

3 years ago