Category Archives: Activities

Activities for your kids and get them actively playing around. For more details visit our site at: Kids World Fun.

Using Exercise To Support Children’s Studies

Children Exercise

We all know that exercise has immense health benefits, but exercise can also be used to support your child’s learning. Studies have shown that children who undertake regular exercise are more likely to be successful in their studies. So, how can you use exercise to help your child’s learning?

Keeping Active

Playing and engaging in physical activities is essential for children. In an increasingly technology focused world, children are spending greater amounts of time sat looking at screens and engaging with media. However, this can lead to childhood obesity. Engaging in regular exercise will not only help your child’s overall health to improve but will also ensure that they are better able to handle physical and emotional challenges. Regular exercise has also been shown to help children sleep better. Sleep and rest are crucial for children and it directly impacts on their learning; children who are well rested are better prepared to learn.

Confidence Boost

Everyday challenges at school and in life can cause stress and tension. It is important that children are able to develop mental and emotional strength and resilience in order to be able to confront these challenges. One of the key benefits of exercise is that it helps to reduce stress levels. By engaging in some gentle exercise everyday, you can help your child to become less stressed, better equipped to confront challenges and boost not just their confidence, but their studies as well.

Reducing Anxiety

Not only does exercise reduce stress levels, it can also help fight anxiety. One of the benefits of exercise is that it can be relaxing. When you engage in exercise your body releases chemicals in the brain which regulate stress levels. Children can suffer from anxiety for many reasons, including feeling pressure to perform well in their studies. Anxiety can cause additional stress and lead to poor results and performance in children’s learning. By engaging in daily exercise, you can help your child to tame and control their anxiety, as well as provide them with tools that will help to empower them from within.

Developing Resilience and Strength

As well as helping to develop children’s physical strength and endurance, exercise supports them to develop strength and perseverance in other areas of their life, such as in their studies. Spending too much time sat down, be it at school doing work or at home on a screen, can impact negatively on a child’s overall well-being. Not enough exercise and movement can be detrimental to a child’s concentration and does not allow them to use their cognitive abilities to their fullest potential. Daily workouts will help your child to move and enable them to develop flexibility and strength. These are skills which they can transfer into their studies. Having a regular exercise routine will help motivate your child and support them to do well in all aspects of their life, including in their learning and studies.

Developing A Healthier Mindset

A healthy mindset will help boost your child’s confidence and their emotional well-being, which in turn, will help them to be better prepared to learn. Engaging in simple meditation can boost a child’s concentration. Similarly, mindfulness exercises, in combination with a simple daily workout will allow your child to become more aware of their mind and body. Mindfulness techniques will help to teach your child how to control their negative thinking and re-frame it into positive thoughts. Over time, they will be better equipped to control their thoughts and emotions and it will help develop a sense of self-worth. A healthy mindset will help children to develop perseverance and resilience skills, which will aid them in their studies as well.

Exercise provides long-term health benefits. Regular workouts help to ensure that your child stays physically, emotionally and mentally fit. By engaging in exercise, your child’s concentration will improve, they will feel calmer and better equipped to handle life’s stresses. Their confidence and sense of self-worth will improve. The result is that their studies too will be improved, and your child will be better prepared to learn and achieve their full potential.

About the author Michael Dehoyos: Michael Dehoyos works for Academicbrits.com as a business expert. He has contributed to numerous sites and publications and assists companies in their marketing strategy concepts.

The Perfect Hobby to Pick up During School Break is.. Sewing

The Perfect Hobby to Pick up During School Break is.. Sewing

Summer brings all kinds of joys with it, like pool parties, trips to the beach, or late-night stories by the camp fire. Kids love summer because of this and because they don’t have to go to school of course.

But they get bored pretty quickly without school, let’s be honest. So, they need an activity that will be fun enough to last them the entire summer break. A hobby that doesn’t get tedious after a while. Like sewing!

Sewing will help them obtain valuable skills, but also keep them entertained and active during their break. Here’s why and how you should teach them to sew this summer.

Why sewing?

They can master it before their break ends

Kids don’t like to stop doing the things they enjoy halfway before they finish. Try to interrupt your kid in the middle of their video game and you’ll see for yourself.

Once their break ends, they’ll have less free time and they won’t get to sew as much. But luckily, they will master all of the basics by then. The learning process will be complete, so they won’t forget how to do something they already know how to do.

In two months of free time that they get, they can even learn how to use a sewing machine like these . With that level of skill, they will be able to sew something for themselves over the weekend even when school starts again.

They will stay indoors during the hottest time of the day

Some summer days can get scorching hot from around the noon to six in the evening. If your kid stays out during this period, they can easily get sunburns or even a heatstroke.

Sewing can keep them entertained inside your air-conditioned house during the hottest time of day. They won’t be mad for staying inside the house because they’ll enjoy learning how to sew. Once the sun gets weaker and the heat dissipates a bit, they can go out again and have fun with their friends again.

A new skill is always appreciated

Kids enjoy competing with each other, everyone knows that. The one kid who’s the most capable one in the group is always the coolest one.

When your child learns how to sew, they will be able to make all kinds stuff for themselves. And when their friends see that and find out your kid created all of it, they’ll consider it as a very cool skill. Your child will become the popular kid in their group and they may even teach their friends how to sew as well.

How to teach your kid sewing?

Make the learning process fun

Sewing is fun on its own, but if you make it even more interesting, your kid will learn it even faster. Turn the activity into a story or a quest. If they want to achieve something in the storyline, they must complete a certain sewing task. Turn sewing into a game and your kid will go crazy over it.

Teach them step by step

Show them how to thread the needle and how to hold it properly first. Then have them create a simple stitch on paper. Once they learn how to stitch straight, let them stitch fabrics together.

After that you can give them their first project. Choose something simple, like a bookmark. Once they’ve mastered that, move on to more complex tasks. After they have become confident in their sewing skills, you can teach them how to use a sewing machine by following the same steps.

If you enjoyed reading the article, let me know in the comments. I hope you’ll have fun while teaching your kid how to sew this summer!

10 Easy Exercises You Can Actually Do With Your Kids

10 Easy Exercises You Can Actually Do With Your Kids

As a parent, trying to get your children to go and exercise can be a nightmare at the best of times. The rise of things like social media, mobile gaming and constant access to the internet can make things like exercise seem like a chore to your children. Continue reading 10 Easy Exercises You Can Actually Do With Your Kids

Video Games You Can Play With Your Family

Kids Playing Family GamesIt’s a surprising revelation that one-third of parents like to play video games with their children at least twice a week. Playing video games with children builds a strong and amiable bonding between parents and their dear ones. Continue reading Video Games You Can Play With Your Family

Free Online and Printable Halloween-Themed Games for Kids of all Ages

halloween game ideasIf your kids wait for the Halloween day to arrive so that they can go nuts during the entire day, then you can make it extra special for them through some fun games. And in case you have trouble coming up with suitable games for the kids, check out the selection given below – halloween games for kids of all agesContinue reading Free Online and Printable Halloween-Themed Games for Kids of all Ages

Best and Easy Breakfast Ideas and Recipes Your Kids Will Love

Best and Easy Breakfast Ideas and Recipes Your Kids Will Love A good start to the day ensures the rest of the day is in a school bag! And what could be a better start of the day than a healthy breakfast. Breakfast certainly is a very important meal of the day and acts like an energy booster. It helps your children and you prepare mentally and physically for the day. Continue reading Best and Easy Breakfast Ideas and Recipes Your Kids Will Love

Genius STEM Activities for Kids to Learn the Skills

Genius STEM Activities for Kids to Learn the SkillsSTEM (Science Technology Engineering and Math) activity is a part of the curriculum in schools to prepare students in these fields. Kids love getting engaged into activities and challenges that would certainly help their brain to develop and plan for their future. Continue reading Genius STEM Activities for Kids to Learn the Skills

How Wearable Fitness Trackers Help Kids Stay Active and Lose Weight

How Wearable Fitness Trackers Help Kids Stay Active and Lose WeightObesity and heart diseases are becoming a common problem among children everywhere. No matter how much we want to deny, the truth remains that this is linked to the lack of physical activity among children, ever since the invention of smartphones and tablets. Continue reading How Wearable Fitness Trackers Help Kids Stay Active and Lose Weight