Category Archives: Kids Health

Articles about Kids health – General information to help children maintain a healthy and fit.

What food should I eat? The healthy eating plate

Family eating mealWhat food should I eat, to be healthy? What food items should I avoid? These are questions that are very relevant today, since lifestyle diseases such as diabetes and cardiovascular diseases are on the rise in the modern society. Let us take a look at what kind of food we should eat, to be healthy and to maintain a healthy weight. Continue reading

Eleven Guidelines For Cancer Prevention

Eleven Guidelines For Cancer PreventionIf there is a word that can cause the bravest of human beings to slip into at least temporary depression, it is cancer. Though the treatment and prognosis of cancer is much better in the 21st century compared to the previous ages, there seems to be no solution, no drug that can actually cure it. Continue reading

Summer Safety Tips For You And Your Kids

Summer TipsSummer is an enjoyable period for any child. End of school, long vacation, relief from homework, tests and exams, make children long for the summer holidays, this year we decided to get one of the best coolers for our vacation, we always get really frustrated with all the traveling papers so we decided to enjoy ourselves this year, we also made sure to contact a car traders insurance because we will be doing a road trip and we want to feel 100% safe, mostly because our kids are learning to drive so we´re getting them young drivers car insurance. Continue reading

Ten Healthy Habits For A Better Quality Life

Healthy KidThe quality of your life depends on many factors. The good news is that many of these factors can be influenced to a great extent, so that your quality of life can be improved. Human beings are creatures of habit. By cultivating good habits, you can improve your health, relationships, and emotional well-being. The following habits have been known to change people’s lives for the better. Continue reading