Category Archives: Kids Health

Articles about Kids health – General information to help children maintain a healthy and fit.

Ten Healthy Habits For A Better Quality Life

Healthy KidThe quality of your life depends on many factors. The good news is that many of these factors can be influenced to a great extent, so that your quality of life can be improved. Human beings are creatures of habit. By cultivating good habits, you can improve your health, relationships, and emotional well-being. The following habits have been known to change people’s lives for the better. Continue reading Ten Healthy Habits For A Better Quality Life

Facial Care Tips For Teenage Girls

Young teenage girl with Facial Care

Facial Care Tips – One of the first signs of becoming a teenager is often the changes visible on your skin, especially on the face. These changes that happen to your body during puberty are caused by the rush of hormones at this age. The hormone rush makes your skin oily, and bam! Continue reading Facial Care Tips For Teenage Girls

Easy Ways to Change Your Kids Eating Habits

Easy-Ways-to-Change-Your-Kids-Eating-HabitsChanging your kids eating habits is the best and easiest way to curb down most illnesses. Should we not make it a way to prevent health hazards? The best and most valuable gift that a parent can give to their child is good health. Continue reading Easy Ways to Change Your Kids Eating Habits

Is Attention Deficit Hyperactivity Disorder (ADHD) in girls often unidentified?

Young GirlWhen a girl child, rather a child seems to behave inappropriately, or experiences struggle in performing good at academics, etc, it induces lot of worries. It certainly increases the frustration and parents may wonder at the odds of the kids. Errant behavior is often associated with ADHD (Attention Deficit Hyperactivity Disorder), a recent trauma to the child health and well-being. ADHD  is the root cause of many behavioral problems in kids. Continue reading Is Attention Deficit Hyperactivity Disorder (ADHD) in girls often unidentified?

Junk Food Junkies – Children and Junk Foods

junk-foodsJunk foods! A category of food is just everywhere ruining the health of kids as well as elders. While adults may easily give up on taking junk foods, or recover from the health hazards, children are becoming the junk foods junkies!!!

Why children are becoming the junk food junkies?

Not even a single child would love to eat a piece of fruit or vegetable salad as an alternative for French fries or pizzas. The major reason is the complex society we live! Colorful and mouth-watering junk foods are just everywhere! Healthy foods are just replaced by the junk foods. Continue reading Junk Food Junkies – Children and Junk Foods

8 Reasons Why Your Child Is Not Sleeping Well

girl-sleeping-in-bedPracticed bed time routine? Trying hard to impart a routine? Finding it difficult to create a sleeping schedule? Your child may not sleep regularly or properly for many reasons. You could be one of the reasons! Knowing why your child is not sleeping would be helpful in finding the solutions. Following are the reasons why your child is not sleeping! Continue reading 8 Reasons Why Your Child Is Not Sleeping Well

Constipation in Kids – How to Treat

stomach-upset-kidMost of the children experience constipation often. Children’s diet may not always be filled with lots of fiber as it may cause diarrhea. Constipation in kids more or less refers to moderate to extreme difficulty in passing stools or pass stools less often, no more than 4 times a week! Although constipation isn’t a major condition to concern, constipation in kids lead to bloated stomach, errant behaviors, stomach pain and discomfort, refusal to eat, etc. It is an easily preventable condition and can be treated simply with home remedies. Continue reading Constipation in Kids – How to Treat

Healthy New Year Resolution Ideas for Kids and Parents

Colourful-Happy-New-Year

It’s New Year! The dawn of the fresh year brings a lot of happiness and hopes! New Year is obviously related to resolutions! It has become a customary, almost a ritual to list out some New Year resolutions!  Are we following it? Very rarely, hardly a few! New Year resolutions aren’t only for adults! It is even for kiddies.

It is essential that kids should make some resolutions to adhere this New Year! Following are some of the simple resolution suggestions for kids. Continue reading Healthy New Year Resolution Ideas for Kids and Parents

Easy Ways to Make Winter Healthy for Kids

girl-with-winter-dress

It’s almost holidays now for your sweet little ones! However, it is winter, or almost winter! You may fear that your child could be the victim of extreme cold or develop flu or wheeze! You can make this time pleasant, joyous and wonderful by focusing a few elements to keep your child healthy.

Life changes dramatically during the freezing winter. The kids would love to snug in their bed for hours in the morning covering them in the quilt! When the temperature falls outside, your child body needs extra warmness to prevent infection. Continue reading Easy Ways to Make Winter Healthy for Kids

3 Terrifying Habits about Parents that Hurt Child’s Health

happy-family

Parents are the role models for their kids. They simply follow the footsteps of the father and mother in many aspects. Copying the activities and habits of the parent is inevitable. What you say, style of your speech, the way you express, gestures, etc. are keenly observed by the little masters. Without your knowledge, kids adapt their parent’s style in them. Continue reading 3 Terrifying Habits about Parents that Hurt Child’s Health

Defiant Children – Is it Normal or an Oppositional Defiant Disorder?

anger-childThe terrible twos and threes and pre-teens are known for their unusual behavior. Expressing defiance is a normal part of child’s behavior. Arguing, not responding, disobeying, back talk, staying moody, picky eating, etc are very common in many kids, which are normal defiance. Defiance becomes a concern for parents when their child tends to disobey for weeks and months incessantly! Continue reading Defiant Children – Is it Normal or an Oppositional Defiant Disorder?

Understanding the Behavioral Disorders in Children

behavioral-diisorders-in-childrenBehavioral problems in children are very common. A kid behaving oddly is a part and parcel of life. However, proper care is essential to raise a well-mannered kid. It is essential for the parents to know about the different types of behavioral problems caused by different factors. Knowledge about the triggering factor would be extremely helpful in rectifying the issues early. Here is a brief outlook on different behavioral problems in kids seen widely. Continue reading Understanding the Behavioral Disorders in Children