Doctors have been always advising to have a sugar free diet that will certainly help in having a healthy lifestyle. Your diet with an overdose of sugar will eventually lead to various diseases, including diabetes and others. Continue reading Sugar Free Treats for Happy and Healthy Kids
If you’re a yoga practitioner, you already know some of the benefits yoga has on your health—you’re sleeping better or haven’t had to worry about a cold or flu in quite a while. You may be feeling more at ease and there is just a relaxed mode in general. Continue reading Yoga Exercise, How Yoga Improves Your Health
For centuries, cold showers have been considered as medical treatments and are favored over the luxurious hot baths by our forefathers as well as researchers from around the world.
Continue reading Benefits of Cold Water Showers
Packing lunches for kids is an art, everyone knows is difficult to get the kids to eat healthy, even in breakfast, so most parents just read some stand mixer reviews, get one and prepare their children pancakes so they eat something healthy. And while we still drool over the lunches our own parent’s packed for us while we were little, you will know how hard it really is to keep things interesting, delicious and most importantly healthy for your child when you pack their lunches. Continue reading Healthy Toddler Lunch Ideas
Living with a child with Attention Deficit Hyperactivity Disorder (ADHD) can be overwhelming and frustrating. Continue reading Tips For Parents To Deal With ADHD (Attention Deficit Hyperactivity Disorder), ADHD in Children
What makes you happy? Love? Possessions? Money? Success?
You might be surprised to know that happiness is basically a chemical experience! This incredible concept has been popularized by Loretta Graziano Breuning, an author and professor at California State University, East Bay. Continue reading Do you have happy chemicals?
The month of November is declared pancreatic cancer awareness month, in a bid to increase public awareness of the lethal disease that killed Steve Jobs, the famous CEO of Apple. Only more awareness and understanding about this cancer can allow more people to be diagnosed early, in time for surgery, which is currently the only chance for a cure, albeit a remote chance. Continue reading The ‘silent cancer’: facts, symptoms, and risk factors of pancreatic cancer
No one likes pain. We want to get rid of the occasional headache, the backache, and the neck pain as soon as possible so that we can get on with our lives. Therefore, we reach out for the white pills on your shelf. However, how safe are they? Continue reading The bitter truth about painkillers: Paracetamol, Vicodin, Diclofenac
We are all interested in knowing how long we will live. Of course, accidents and illnesses can happen anytime, but barring all those unexpected events, well, how many years are you going to live? Continue reading How long will you live? Take this simple test to predict longevity
Yes, you read it right. The question is, ‘can your child be a genius?’
The simple answer to this question is ‘yes’.
The 21st century discoveries about the human brain and its functioning have revealed the astounding fact that human abilities are not fixed at birth. Continue reading Can your child be a genius?
Studies show that around 30% of all children of school going age are physically, emotionally, or psychologically handicapped so much so that they perform very poorly in academic matters. Continue reading Learning Disabilities In Children
What food should I eat, to be healthy? What food items should I avoid? These are questions that are very relevant today, since lifestyle diseases such as diabetes and cardiovascular diseases are on the rise in the modern society. Let us take a look at what kind of food we should eat, to be healthy and to maintain a healthy weight. Continue reading What food should I eat? The healthy eating plate