Category Archives: Kids Health

Articles about Kids health – General information to help children maintain a healthy and fit.

Easy ways parents can ensure kids get good sleep

By Jenna Jamieson

A parent’s job is the most exhausting. There are no vacations, there is no salary (except your toddler’s sloppy kisses and watching them grow into amazing people), and often, it feels like you’re way too deep into stuff you have no idea about. But whether it be getting your child to explore their talents without coming off as too pushy, or getting them habituated to reading without being a stern parent, the end result is watching your kid become their own person with their own ideas and unique identity.

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Sugar Free Treats for Happy and Healthy Kids

Sugar Free Treats for Happy and Healthy Kids

Image courtesy: babyliciousmalaysia_blogspot_in

Doctors have been always advising to have a sugar free diet that will certainly help in having a healthy lifestyle with a good diet, exercises and dietary supplements. Your diet with an overdose of sugar will eventually lead to various diseases, including diabetes and others. Continue reading

Yoga Exercise, How Yoga Improves Your Health

Image courtesy: gawker_com

If you’re a yoga practitioner, you already know some of the benefits yoga has on your health—you’re sleeping better or haven’t had to worry about a cold or flu in quite a while. You may be feeling more at ease and there is just a relaxed mode in general. Continue reading