Starting your day with a healthy breakfast is the best way to make your entire day happening. Not only for adults, but also for kids starting the day with a healthy breakfast will help in their growth. Continue reading Breakfast Bowls to Inspire Healthy Eating Habit
By Jenna Jamieson
A parent’s job is the most exhausting. There are no vacations, there is no salary (except your toddler’s sloppy kisses and watching them grow into amazing people), and often, it feels like you’re way too deep into stuff you have no idea about. But whether it be getting your child to explore their talents without coming off as too pushy, or getting them habituated to reading without being a stern parent, the end result is watching your kid become their own person with their own ideas and unique identity.
Foods have a strong influence on kids’ brain that can affect their intelligence and cognitive powers. Kids are naughty toddlers and keep discovering new things that makes them more active. Continue reading Top Brain Foods for Kids Development
Doctors have been always advising to have a sugar free diet that will certainly help in having a healthy lifestyle. Your diet with an overdose of sugar will eventually lead to various diseases, including diabetes and others. Continue reading Sugar Free Treats for Happy and Healthy Kids
If you’re a yoga practitioner, you already know some of the benefits yoga has on your health—you’re sleeping better or haven’t had to worry about a cold or flu in quite a while. You may be feeling more at ease and there is just a relaxed mode in general. Continue reading Yoga Exercise, How Yoga Improves Your Health
For centuries, cold showers have been considered as medical treatments and are favored over the luxurious hot baths by our forefathers as well as researchers from around the world.
Continue reading Benefits of Cold Water Showers
Packing lunches for kids is an art, everyone knows is difficult to get the kids to eat healthy, even in breakfast, so most parents just read some stand mixer reviews, get one and prepare their children pancakes so they eat something healthy. And while we still drool over the lunches our own parent’s packed for us while we were little, you will know how hard it really is to keep things interesting, delicious and most importantly healthy for your child when you pack their lunches. Continue reading Healthy Toddler Lunch Ideas
Living with a child with Attention Deficit Hyperactivity Disorder (ADHD) can be overwhelming and frustrating. Continue reading Tips For Parents To Deal With ADHD (Attention Deficit Hyperactivity Disorder), ADHD in Children
What makes you happy? Love? Possessions? Money? Success?
You might be surprised to know that happiness is basically a chemical experience! This incredible concept has been popularized by Loretta Graziano Breuning, an author and professor at California State University, East Bay. Continue reading Do you have happy chemicals?
The month of November is declared pancreatic cancer awareness month, in a bid to increase public awareness of the lethal disease that killed Steve Jobs, the famous CEO of Apple. Only more awareness and understanding about this cancer can allow more people to be diagnosed early, in time for surgery, which is currently the only chance for a cure, albeit a remote chance. Continue reading The ‘silent cancer’: facts, symptoms, and risk factors of pancreatic cancer
No one likes pain. We want to get rid of the occasional headache, the backache, and the neck pain as soon as possible so that we can get on with our lives. Therefore, we reach out for the white pills on your shelf. However, how safe are they? Continue reading The bitter truth about painkillers: Paracetamol, Vicodin, Diclofenac
We are all interested in knowing how long we will live. Of course, accidents and illnesses can happen anytime, but barring all those unexpected events, well, how many years are you going to live? Continue reading How long will you live? Take this simple test to predict longevity