health tips

Fun Stress Relief Activities for Kids and Adults

Are you annoyed with your stress problem? Do you want to get rid of it without doing any complex exercises?… Read More

4 months ago

How To Grow Old Without Really Growing Old?

by Dr. Shanthi Thomas 1. Look to the future; not the past When one reaches a certain age, a lot… Read More

5 months ago

Health Problems Of Middle-Aged Women

by Dr. Shanthi Thomas Many women are troubled by health problems specific to their gender, throughout life. On approaching middle… Read More

5 months ago

5 Tips on Finding a Therapist

There are many reasons to take advantage of mental health support. You may need to address some issues that you… Read More

6 months ago

Types of Therapies That Can Help Children

It can be difficult to be a parent. You don’t always know how to help your child get through the… Read More

6 months ago

How To Help An Anxious Child

When you are a parent, you do everything you can to help your child feel better when they aren’t feeling… Read More

6 months ago

10 Top Tips For A Long Healthy Life

by Dr. Shanthi Thomas Who does not want to live a long, healthy life? All of us hope for at… Read More

8 months ago

Immunity-Boosting Foods for Kids

As the world is grappling with COVID-19, the one question that is on every parent’s mind is ‘how do I… Read More

1 year ago

How long will you live? Take this simple test to predict longevity

We are all interested in knowing how long we will live. Of course, accidents and illnesses can happen anytime, but… Read More

5 years ago

Medical Facts Every Lay Person Should Know

What is normal temperature? Blood pressure? Normal resting pulse? We talk so much about these issues but many of us… Read More

5 years ago

10 Tips For Staying Healthy After 40

It is often said that life begins at 40. For many people, the 40’s are a time when there is… Read More

5 years ago