Staying healthy might call for a few lifestyle changes in your children. Parenting during this time of change can be challenging, especially if your kids are somewhat unruly at the best of times.
Unfortunately, children spend a lot of their time looking at screens today. It’s a situation that needs to change rapidly, especially now that summer is here and sunnier days have arrived.
How can you encourage your kids to take better care of themselves? What might motivate them to take these matters more seriously?
Here are three tips on keeping your kids healthy this summer.
Sport is trendy. Moreover, most kids care deeply about being ‘on-trend’, whether to fit in with their peers or experience the latest cool innovations.
Things like stunt scooters can tick these boxes when it comes to staying active. Stock is available from Micro Scooters for beginner, intermediate, and advanced enthusiasts. Some products have customisable bars, and they all feature exciting patterns and colour schemes to draw the eye aesthetically. Stunt levels vary too.
If your kids have other interests in sports, then you can apply the same logic to ensure they’re equipped. The latest cricket bats, hockey sticks, or football club shirts can all help to reignite their interest in sporting in the summer. They’re more likely to feel confident participating in clubs and activities if they have the latest stuff.
Many people who’ve achieved fame and success have some health initiative behind them. If your kids have celebrity idols, from real-world pop stars to fictional superheroes, these figures are likely to set a precedent for both physical and mental well-being.
Of course, there’s a fine line to draw here. Celebrity culture can often give kids an unrealistic idea of their body image. However, if you can positively gravitate toward those who engage with health activism, like Joe Wicks, your kids may feel somewhat inspired.
Having these types of interests can help kids merge their interests. Health won’t be some boring topic that brings other aspects of their life to a grinding halt. Instead, they can learn about the subject from the entertainment figures they admire. Encourage that, but also remember to supervise their learning and discuss what they’ve seen to keep the dialogue flowing and ensure their safety.
Few things frustrate kids more than hypocritical parents. It’s a valid concern for them to have, too. Why should they listen to your health instructions if you have habits that are as bad as theirs?
In 2020, ITV News reported that some parents spend more time on their devices than their children. It’s a dire state of affairs. Therefore, you must set a good example with your behaviour so that your kids can model healthier qualities after you. Don’t just give orders – build a culture of healthiness in your home.
Why not join in with the health initiative you set for your kids? Family bike rides, football games, or hiking adventures are excellent activities you can do together. These can be excellent bonding opportunities too, and you can raise the fun factor from your presence alone.
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