Simple tips to encourage children’s health, sleep, and emotional well-being every day.
Loulouka formulas come in different forms and ingredients. While there is an array of Loulouka formulas in the market, not all suit the nutritional needs of every child. However, the choice of the formula is not only dependent on the age of the child but also on health needs. For example, if you are looking…
Educating and training teachers to help promote students’ mental health is important. Increasing numbers of children and teens are experiencing mental health problems. Despite their increasing need, school adults, including teachers, are not always equipped to help. Moreover, a lack of time and resources make it hard for community mental health groups to provide effective…
According to different psychological surveys, anxiety is children’s most common mental health condition. It affects up to 20 percent of kids aged 8 to 12 and is more common in boys than girls. Anxiety can be a serious problem for kids—and it may even lead to depression later on in life if left untreated. But…
RSV stands for respiratory syncytial virus, more commonly known as the flu. It’s a very common disease among babies that can be uncomfortable and even life-threatening if left untreated. If you’re reading this article, I assume your baby has come down with RSV, and you want to know how to help him, or her feel…
Children are susceptible to various health hazards because their immunity is underdeveloped. It puts them at a higher risk of contracting diseases. As parents, it is your responsibility to help them build their immunity so they can stay strong and healthy. That will also help them recover more quickly from diseases. However, never ignore the…
The sudden COVID-19 outbreak gave the world its biggest shock! However, there is much support for the vaccination drive. The vaccines are considered about 90.7% effective for preventing ailments. But even then, not many parents are keen on getting their kids vaccinated because of their limited perceptions. Today, several people in the United States think…
Mental health is just as important as physical health, but it’s often discussed in the same breath. The truth is that mental health plays a huge role in how we live our lives, and that’s especially true for children. We all know kids are joyous little beings, but keeping them happy is not always easy….
Ever since we were children, we have been hearing about how protein is one of the most important micronutrients in our diet. This is because protein is the fuel for our body to perform multiple functions. It helps muscles and tissues to grow and repair. In fact, when children are growing, the right amount of…
When a child starts choosing their food, it becomes a challenging task to ensure they are eating healthy. On average, every child above the age of one obtains most of their nutrients from the solid food they eat. It is why eating healthy food becomes essential for them to gain every micro and macronutrient. If…
It may be difficulty speaking, difficulty swallowing, or some other form of communication; speech therapy helps. Speech therapists work with patients of any age who present a wide variety of communication disorders. This may involve articulation, fluency, voice, and many other types of problems. In this blog post, we discuss what speech therapy is and…
What is vitamin D? Vitamin D is required for muscles and bones to grow properly. A lack of vitamin D will make it impossible for the human body to absorb calcium in an effective manner. As such, optimal bone health can only be achieved with a sufficient level of vitamin D. It should also be…
Do you want your child to be stronger and healthier? Of course, you do! Strength training is a great way for kids to improve their health and fitness. In this blog post, we will discuss 10 strength training exercises that are fun and effective. These exercises are fun and challenging, and they will help your…
