It is finally official. Your mind can, indeed, cure your body’s illness. However, the mechanism by which this is done is not any spiritualism or other mumbo-jumbo. It is pure science. It has to do with the levels of hormones – the beneficial ones and the not-so-beneficial ones – that affect how we feel. Let…
Introduction Bloom’s taxonomy is a proven way to make concepts much more accessible for students in all levels of education. This is applicable to primary, middle, secondary and senior secondary education. Students of all levels of education can benefit from the practice of Bloom’s taxonomy. However, to implement this in the practical curriculum in schools,…
10 Tips for a Healthy Pregnancy It can be the most exciting time for a mother that she is inspired to develop healthier lifestyle choices by herself and, if needed, work towards a healthy weight for her child as well. This article is to help all mothers find healthy recommendations on the way to improve…
The COVID-19 pandemic has changed the concept of normality and forced the world into a new normal. This new normal requires us to practice better hygiene and cleaning habits to help prevent the spread of the virus. As a result, more and more families around the world have started sanitizing their homes regularly. If you’re…
Kids seem to have busier schedules these days. After all, they’re constantly shuffling from one activity to another. Some of them have a natural knack for navigating social situations. Others, not so much. Building friends crucially depends on the social competence, self-regulation, and emotions skills of a child. It is a deeply personal endeavor, and…
by Dr. Shanthi Thomas Who does not want to live a long, healthy life? All of us hope for at least a long enough life to see our dreams fulfilled, our grandchildren born, and all the while being healthy and happy, definitely not bed-ridden and being at the mercy of someone else for daily functions….
With Christmas fast approaching it’s time to start thinking about all the magical things you’re going to do, all the wonderful people you get to see, and of course, all the totally amazing food you’re going to eat. In addition to that, it’s a time when you get to see your kids at their happiest….
Kids are more perceptive than you might realize. If you or someone close to your family is suffering from addiction, it’s important to talk to your children. They may have questions about addiction – and you will want to answer them in a safe and honest way. Find Out What Questions They Have One of…
Anyone who is a parent knows raising children is not just a full-time job, but one of the most challenging periods of their lives. When children are very young, they are naturally curious, energetic, and playful. They can also be demanding and need supervision at all times, which can mentally drain a parent in no…
2020 has been quite the year for many families, with children attending school online and parents adapting to work from home arrangements. As daunting as those adjustments are, many families are also choosing to relocate, which is yet another dynamic element to process. Although preparing to move into a new home during the coronavirus pandemic…
by Dr. Shanthi Thomas Daydreaming in children is often considered harmless. Some scientists consider it even beneficial, since dreaming is one of the ways in which association of ideas takes place, which leads to better creativity. However, what do you do when your son or daughter daydreams to the point of not being attentive in…
by Dr. Shanthi Thomas Organising party games for very young children is a challenge. This is because by nature, children of that age are restless, and easily distractible. A good option can be to hire a magician to keep their attention and entertain them. Still, there are some party games that are sure to catch the…
