Simple tips to encourage children’s health, sleep, and emotional well-being every day.
Doctors have been always advising to have a sugar free diet that will certainly help in having a healthy lifestyle. Your diet with an overdose of sugar will eventually lead to various diseases, including diabetes and others.
If you’re a yoga practitioner, you already know some of the benefits yoga has on your health—you’re sleeping better or haven’t had to worry about a cold or flu in quite a while. You may be feeling more at ease and there is just a relaxed mode in general.
For centuries, cold showers have been considered as medical treatments and are favored over the luxurious hot baths by our forefathers as well as researchers from around the world. But while the benefits of cold showers stand, there are some of you out there who should steer clear of cold showers at any cost. The…
Packing lunches for kids is an art, everyone knows is difficult to get the kids to eat healthy, even in breakfast, so most parents just read some stand mixer reviews, get one and prepare their children pancakes so they eat something healthy. And while we still drool over the lunches our own parent’s packed for…
Living with a child with Attention Deficit Hyperactivity Disorder (ADHD) can be overwhelming and frustrating. Often the child with ADHD do not ‘hear’ parental instructions, and hence do not obey them. They’re also often disorganized and easily distracted. They may start projects and forget to finish them or clean up after them. Children affected with…
What makes you happy? Love? Possessions? Money? Success? You might be surprised to know that happiness is basically a chemical experience! This incredible concept has been popularized by Loretta Graziano Breuning, an author and professor at California State University, East Bay.
The month of November is declared pancreatic cancer awareness month, in a bid to increase public awareness of the lethal disease that killed Steve Jobs, the famous CEO of Apple. Only more awareness and understanding about this cancer can allow more people to be diagnosed early, in time for surgery, which is currently the only…
No one likes pain. We want to get rid of the occasional headache, the backache, and the neck pain as soon as possible so that we can get on with our lives. Therefore, we reach out for the white pills on your shelf. However, how safe are they?
We are all interested in knowing how long we will live. Of course, accidents and illnesses can happen anytime, but barring all those unexpected events, well, how many years are you going to live? A pointer towards longevity is surely family history. Diabetes, high blood pressure, high cholesterol levels, obesity and other inherited diseases in…
Yes, you read it right. The question is, ‘can your child be a genius?’ The simple answer to this question is ‘yes’. The 21st century discoveries about the human brain and its functioning have revealed the astounding fact that human abilities are not fixed at birth.
Does your child find school life difficult? Does he or she struggle with reading, writing or arithmetic? Studies show that around 30% of all children of school going age are physically, emotionally, or psychologically handicapped so much so that they perform very poorly in academic matters.
What food should I eat, to be healthy? What food items should I avoid? These are questions that are very relevant today, since lifestyle diseases such as diabetes and cardiovascular diseases are on the rise in the modern society. Let us take a look at what kind of food we should eat, to be healthy…
