Talking to children about mental health can be difficult. Many parents don’t want to expose their children to something so complicated and overwhelming; however, opening the conversation can remove the stigma and much of the stress associated with it. Continue reading Mental Health Check-In: How to Talk to Your Child About Depression & Anxiety
Children are picky eaters. Especially when they are all by themselves at school and missing home. I try and make up for it, by packing lunch for both my kids with healthy, definitely not boring, yet comforting options. Continue reading 7 Mind-Blowing Healthy Lunch & Snack Ideas for Preschoolers
As a parent, trying to get your children to go and exercise can be a nightmare at the best of times. The rise of things like social media, mobile gaming and constant access to the internet can make things like exercise seem like a chore to your children. Continue reading 10 Easy Exercises You Can Actually Do With Your Kids
Does your child have dyslexia?
Does your child find it difficult to read? Does her writing look strange? Continue reading Dyslexia: symptoms to watch out for
The health and longevity of a person depends on eating right from early childhood. Therefore, parents should realize the importance of nutrition for kids. Continue reading Importance of Nutrition for Kids