Category Archives: Kids Health

Articles about Kids health – General information to help children maintain a healthy and fit.

7 Mind-Blowing Healthy Lunch & Snack Ideas for Preschoolers

7 Mind-Blowing Healthy Lunch & Snack Ideas for Preschoolers

Children are picky eaters. Especially when they are all by themselves at school and missing home. I try and make up for it, by packing lunch for both my kids with healthy, definitely not boring, yet comforting options. Continue reading 7 Mind-Blowing Healthy Lunch & Snack Ideas for Preschoolers

10 Easy Exercises You Can Actually Do With Your Kids

10 Easy Exercises You Can Actually Do With Your Kids

As a parent, trying to get your children to go and exercise can be a nightmare at the best of times. The rise of things like social media, mobile gaming and constant access to the internet can make things like exercise seem like a chore to your children. Continue reading 10 Easy Exercises You Can Actually Do With Your Kids

What is Separation Anxiety?

Separation Anxiety



Every working mother’s or father’s heart breaks a little when they have to leave their toddler at home: the goodbyes are always tearful and tantrum-filled. Separation anxiety is perfectly normal in children, but it can be pretty upsetting for the parent. Continue reading What is Separation Anxiety?