by Dr. Shanthi Thomas The time of the day when most kids are hungriest is usually evenings. It is very easy to just buy something from the store or bakery to satisfy these evening hunger pangs, but we all know that home-made food is healthier. For this reason, smart mothers get evening snacks ready by…
Playtime is a natural part of every child’s experience — it’s a time to discover, learn, question, and explore! From the moment our little ones enter the world, they are ready to play. We as parents, family members, and loved ones are immediately tasked with helping them learn and grow. Toys designed with the intention…
Do you want to start a full-body workout? But I don’t have enough money and time. You are not alone! If you exercise regularly, having a total gym at home can save you both money and time. How much does the total gym cost? A Total Gym is an excellent fitness investment. It ranges from…
by Dr. Shanthi Thomas We all, mothers included, know that when there is a medical emergency we should call 911 or perform a CPR if necessary. However, when children are involved the emergencies are rather more mundane, like a scraped knee or a sprained ankle. Let us look at what first aid mothers can do…
Proper oral hygiene is important for people to protect and preserve their teeth. Oftentimes, people suffer from toothaches and cavities that are fueled by bad habits. In order to avoid the painful experiences of root canals or the embarrassment due to missing or discolored teeth, consider some of the best practices to cultivate within your…
If you’re looking for a gift that will keep the kids entertained for hours on end, an electric car is the perfect choice. Not only are they great fun to drive, but they’re also relatively inexpensive and easy to maintain. In this article, we’ll show you how to choose the best electric car for your…
Introduction Due to the Coronavirus pandemic, gyms shut down, with the decline of expensive gym memberships and personal trainer certs. During quarantines, we didn’t have access to cardio machines or weight rooms, so we built our own home gym to stay fit and healthy. It’s a good idea to have gym equipment at home. First,…
by Dr. Shanthi Thomas Summer camps and programs are golden opportunities for high school students to gain valuable experience before they step out into the world of tertiary education. What is remarkable is that some of these programs are accessible to anyone as they are free. Let us look at some of these summer programs…
Becoming a parent for the first time is very exciting. And while it’s easy to get caught up buying necessities for your newborn, it’s also important to make sure that you have a few things to help you during the postpartum period. Here are a handful of products that are must-have essentials for all moms…
by Dr. Shanthi Thomas Teenage is a challenging time both for parents and the child. This is the transition stage between childhood and adulthood, and thus is turbulent. In many families, during this time a lot of arguments and heated discussions will take place between the parents and children. This is especially true in the…
It is often highly convenient to buy packaged food from convenience stores or markets. It saves us time and energy, and most times, they are delicious. So we tend to buy them even if it costs a lot. What is Jarred food? To put it simply, jarred food is food that is sold and kept…
Introduction Everybody wants a healthy mind, body, and life. Eating healthy and maintaining it can help you get rid of your already existing ailments while preventing other diseases from happening. You may think you are one of those who lead a healthy life. But are you doing so? For that, you need to know what…
