Practical advice on children’s health, fitness, nutrition, and hygiene to support a healthy lifestyle.
There are plenty of ways for you to instill good oral hygiene habits in your children while they are young. The best approach is to turn teeth brushing into a fun activity that your kids will enjoy. It may also be helpful to explain why good oral care is important if you have older children….
No matter how glued they are to their devices, kids will always prefer outdoor play if you let them. Speaking of outdoor activities, nothing is more attractive for children than the playground. With so many things to do and stuff to play with, the playground is the perfect spot for kids to learn, play, and…
It’s every parent’s dream to raise a healthy and mentally upright child. But like everyone else, kids also grapple with a host of mental conditions. Stress is the most prevalent mental issue affecting kids worldwide. Some of the things that could stress out your child include school-based projects, regular household chores, playtime disputes, sibling rivalries,…
As a mother, keeping your baby happy and healthy is one of the biggest challenges of your life. Making sure that your child is healthy, happy, and strong is so important and it can be stressful when you child ends up fussy. Today we are going to take a look at some of the different…
Dental hygiene is essential for everyone. It is vital for kids because they are still developing teeth and gums. You might not realize it, but dental problems can lead to other health issues later in life if not taken care of now. The following blog post will discuss the importance of dental hygiene in children….
Good mental health is an essential part of the growth of a child. Children of all ages require strong, loving relationships, and people they can trust with the things that they struggle with. Poor mental health can affect your child’s strength, self-esteem, social relationships and physical health. Parenting them during such difficult periods is not…
Keeping your home clean and healthy is a long-term investment in your health and the productivity of your family. Here are some quick tips on how to keep germs out of your home: 1. Clean Your Bathrooms Before You Use Them This is one area of the house where attention to detail can make all…
Being a parent, you can easily deal with many phases in your child’s life, but there are certain phrases that need the attention of someone rather than a parent, perhaps a therapist. Children can suffer from mental health problems just like anyone else. Children are equally affected and suffer from anxiety and depression like adults….
Tooth health is important, especially for people at a young age who still have developing dental structures. The best way to guarantee optimal tooth health for your kids would be to take them to a dentist regularly. However, it can be a challenge ensuring that you make the most of such a service. Fortunately, here…
One of the primary goals of being a parent or guardian is to equip kids with skills that can empower them to live confidently and independently as they grow older. Their health and well-being are a crucial aspect in their lives that must be prioritized, especially first aid. Children should understand the importance of first…
by Dr. Shanthi Thomas Tests and exams are fearsome realities of a child’s life in school. Though a certain degree of anxiety is healthy, necessary even, it can be crippling beyond that point. There are children who even get physically sick when exams are near. Let us see what we can do to deal with…
by Dr. Shanthi Thomas Are you familiar with children or teenagers who display disobedient and defiant behaviour? Of course all children are defiant and disobedient some time, but if a child displays such behaviour most of the time, it could be a case of Oppositional Defiant Disorder. Children and teenagers affected by this disorder display…
