Fitness related tips and techniques
A preemie is a newborn baby born before 37 weeks of gestation. Preemies, due to their precocious organs and systems, have slightly different needs compared to babies. They have high protein, calorie, and mineral consumption to enhance body growth outside the mother’s womb. In addition, the digestive system of a preterm baby is not developed…
If you live in Los Angeles and it is important to you that your child leads an active lifestyle during their pastime, there is a great alternative option for your child. These are playgrounds for kids! There your children will always remain active and, most importantly, receive the most positive emotions. Thanks to such playgrounds,…
In recent years, hemp-based foods have been one of the most talked-about nutrition points of discussion over healthy choices among parents for their children, especially for an increasing popularity in plant-based diets and superfoods. And so comes the question of potential nutritional benefits as well as disadvantages of hemp foods for children – let’s dive…
Ozempic has very recently become a household name regarding being an effective option for weight loss management, and this seems to be more beneficial for those who fail with other types of weight loss. It was initially developed as an anti-diabetic drug to maintain the blood sugar levels of a patient with type 2 diabetes,…
Childhood and adolescence is a period of very rapid growth and development. A balanced diet with adequate intake of different types of food from all the food groups is thus crucial for their growth, development, and general well-being. Protein is one of the crucial building blocks of the body, especially in kids. This article addresses…
by Dr. Shanthi Thomas Shane hardly spoke to anyone at school. At recess time, what did she do? She did not go to the playground. She sat alone at her desk, reading a book. Often, she would long to talk, but it looked as though no one was interested in talking to her. She hated…
by Dr. Shanthi Thomas Imagine the most hardhearted of human beings. With a heart made of stone. With no soft sentiments. Imagine that this person is required to feed a baby. What do you think this person would give a baby? What baby food would he choose? The answer is simple. This person would choose…
Carson ate and ate. There seemed to be no satiation in him. His body seemed like a bottomless pit. After a grand dinner at home, all the leftover food was consumed by Carson. He ate even when he was not hungry. He would shut himself up in his room and eat, because he was embarrassed…
In today’s high-tech gadgetry and updated society, the importance of mental health is no longer up for debate. Of course, it’s well known that there are many ways we can enhance our mental well-being, whether it’s through therapy, exercise, or even mindfulness routines, but what we eat is a big player, as well. Probably, the…
Parents may have heard of such sports equipment as the wall bars. It can be placed not only in the gym, but also at home. Give your child the opportunity to develop according to the Montessori method and become independent. Moreover, the Swedish wall of our production is equipped with additional elements that improve the…
As much as the world has gone digital, the need for children to have many hours engaged in physical activity or play outdoors should not be reduced. Educators and parents look for every possible way to make learning more effective and rewarding. The investment in good quality equipment in schools for any type of playground…
When you’ve got kids it can be hard to find enough time to exercise. What if there way to have quality time playing with your children and getting your exercise minutes in at the same time? Two Birds. One Stone. Read our quick guide to find out how to turn your yard and living rooms…
