Anxiety disorders are common in children and adolescents. Everyone experiences anxiety from time to time, but when you’re dealing with… Read More
Parenting and pursuing an advanced degree are both challenging tasks on their own. When combined, these two responsibilities can push… Read More
Muscles are not designed to be in a strangled, tight, and tense state for prolonged periods. Unfortunately, our bodies go… Read More
Are you stressed out? As you are reading this, is there any anxiety about anything in your mind? If you… Read More