Childhood is a very important period as far as the brain development of your child is concerned. It has to be understood that the brain makes it connections with the majority of cells in an individual before he or she turns the age of 10. In this article, we will take a look at the various facts related to your child’s brain. Continue reading
Yoga Exercise, How Yoga Improves Your Health
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If you’re a yoga practitioner, you already know some of the benefits yoga has on your health—you’re sleeping better or haven’t had to worry about a cold or flu in quite a while. You may be feeling more at ease and there is just a relaxed mode in general. Continue reading
Fun Physical Activities Perfect for Indoor Playtime
Some days your child doesn’t have the option of outside play. It’s important there are indoor activity ideas up your sleeve for these moments. To deter your child from plopping down and zoning in on their screen, entice them with some fun games that will entertain and get them moving. Continue reading
Benefits of Cold Water Showers
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For centuries, cold showers even from water tanks have been considered as medical treatments and are favored over the luxurious hot baths by our forefathers as well as researchers from around the world. Continue reading
Healthy Toddler Lunch Ideas
Packing lunches for kids is an art, everyone knows is difficult to get the kids to eat healthy, even in breakfast, so most parents just read some stand mixer reviews, get one and prepare their children pancakes so they eat something healthy. And while we still drool over the lunches our own parent’s packed for us while we were little, you will know how hard it really is to keep things interesting, delicious and most importantly healthy for your child when you pack their lunches. Continue reading