Sleeping is an essential aspect in the growth of your children. It aids in recovery after a long day and it restores their energy for the next day. Optimizing the sleeping habits of your children can be a hefty task if you don’t know where to start. The basics of getting a good night’s sleep is getting the best mattress that will fit the needs of your growing kids. Consider this quick guide made for parents on choosing a mattress for kids.
Before picking out the mattress for your kid, assess their needs first so that the mattress can greatly provide the vital points essential for growth. Check if the kids need great mattress support, if they are still wet in bed, if they have insomnia, and body aches on pressure points.
Like the ones for adults, there are more than one mattress types that can cater the specific needs of your child. Go over these options to know which one will suit them best.
Considerations of getting the right size is a very important factor because kids grow fast. Mattresses come in different sizes. There is a baby mattress for crib use, and specific toddler mattresses. The perfect size will highly depend on the age of your child, the space you have at home, and your budget. Here are the common mattress sizes for kids:
Sleep experts at Sleepmatters say that level of firmness matters because this determines how hard or soft the entire sleeping journey is for the child. Foam mattress firmness levels are measured by density. The higher the number, the firmer the mattress is. The best level of firmness depends on what the child wants. When going on mattress shopping, you can ask your kid what level of firmness provides the best comfort.
A good mattress lasts for at least 8-12 years. But it also depends on the stress it goes through. Knowing how kids can be jumpy around the bed, your choice of mattress should cover the durability that ensures it still feels as comfortable, soft, and relaxing, after all the stress it has been up to.
Aside from restoring energy, sleeping is also vital for your kid’s learning and rapid growth. Without the adequate quantity and modest quality of sleep, children will tend to be lethargic the next day, and will impair many aspects of their physical and mental growth. Investing in a great mattress will not only help them achieve the best sleep possible, it will also reassure parents that their kids are getting the rest they deserve.
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