ADHD, or attention deficit hyperactivity disorder, has become all the rage in recent decades. In the meantime, the scientific world is arguing about how to correctly recognize and treat this syndrome, the problem is growing exponentially – more and more children suffer from concentration disorders.
“I have attention deficit hyperactivity disorder!… So what? What it is?”
In many ways, this “and what” is correct: you are an ordinary young man with your good and bad moods, high and low amounts of energy. At the same time, living and growing up with Attention Deficit Hyperactivity Disorder (ADHD) is fraught with difficulties and sometimes serious obstacles. People tend to think that only children can have ADHD, and it goes away with age. Unfortunately, this is not true. Modern research has shown that in ⅓ of children with ADHD, it disappears with age, in – the symptoms of the disorder remain. Therefore, you need to learn to live with it. It is not uncommon for young people to believe that they themselves are the cause of ADHD. This is not true. This is not your fault. ADHD is caused by genes and can also be found in other family members. We are talking about a slightly different functioning of the brain.
ADHD is not a disease. Doctors call it a disorder. What, then, is violated? The ability to concentrate on activities requiring mental stress is impaired. In children and adults, the manifestations of the disorder may be slightly different. If in children it is physical hyperactivity that is in the foreground, as a result of which they sometimes resemble “energizer hares”, then in adults and adolescents the disorder is expressed differently. In adults, the main difficulties are associated with concentration, distraction, and problems with adhering to agreements and deadlines. It can be difficult to make decisions and stick to them.
In addition, people with ADHD tend to overreact emotionally and impulsively. To get a better understanding of what can be difficult, you can ask yourself the following questions.
Sometimes it can feel like ADHD is a real pain, but not always. A friend, child, or parent with ADHD can be special in a good way. For example, a person with ADHD can be astonishingly creative, sociable, have a vivid imagination, be sensual, empathic, and have original thinking. These are all positive properties! But ADHD-induced behavior can sometimes overshadow these talents. So, the latter can go unnoticed and unrecognized. If you have ADHD, then you must take care of this special energy and learn to channel it so that it helps you develop your strengths.
Parents of children with attention-deficit should not despair. If a person knows how to cope with his hyperactivity, then it will not particularly interfere with him in life. Most people with ADHD are very friendly, intelligent, and creative. They are capable of thinking about new and exciting ideas and inventing. Many of them think very quickly, they have a well-developed sense of humor, they enjoy the love of others, and easily make friends.
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