Practical advice on children’s health, fitness, nutrition, and hygiene to support a healthy lifestyle.
Through pregnancy and postpartum, your body undergoes a major transformation. The postpartum phase is especially about healing from pregnancy while nourishing your child. Hydration plays a significant role in recovery, energy boosting, breast milk production, and optimal health. Whether you’re a first-time mother or already have two kids, every mother struggles to stay hydrated. So,…
Who is healthy? The one who is strong in all three aspects: physically, emotionally, and mentally. Helping children build healthy habits early gives them a strong foundation to thrive in all areas. The worst way to teach children is to simply tell them, “Do this” or “Don’t do that.” Every such command is seen by…
We are parents who wish nothing but the best for our kids. That includes being sure of how to take care of that very fragile skin. With the growing interest in natural remedies, many families are turning to essential oils as a gentle alternative for skincare. However, caution and knowledge must be applied when approaching this topic. Now, let’s start exploring the world of natural…
As children spend more time on digital devices, from online learning to enjoying music, the need for safe and comfortable earbuds is increasing. But with sensitive ears, kids need earbuds designed specifically for their safety and comfort. In this guide, we explore the best earbuds for kids, what features to look for, and how to…
A preemie is a newborn baby born before 37 weeks of gestation. Preemies, due to their precocious organs and systems, have slightly different needs compared to babies. They have high protein, calorie, and mineral consumption to enhance body growth outside the mother’s womb. In addition, the digestive system of a preterm baby is not developed…
Living in a world that never seems to slow down, you need to keep pumping high energy levels into your body for success at both personal and professional ends. Since many find themselves needing a life boost with testosterone supplements, it is important to caution people since they will in the long run introduce a…
A pediatric ENT is an extremely important healthcare professional, particularly for those with kids. This type of medical worker is a specialist in pediatric ear, nose, and throat conditions that afflict children. They are sometimes called pediatric otolaryngologists and they can help with anything ranging in severity from an earache to a tumor. The primary…
For children with severe conditions who need ongoing care, medical devices such as portable IV infusion pump can be a big help. These pumps safely and effectively deliver medications or nutrients. They do so continuously over a long period. This helps children manage their treatments at home, instead of in a hospital. Here’s how portable…
In recent years, hemp-based foods have been one of the most talked-about nutrition points of discussion over healthy choices among parents for their children, especially for an increasing popularity in plant-based diets and superfoods. And so comes the question of potential nutritional benefits as well as disadvantages of hemp foods for children – let’s dive…
A good night’s sleep is necessary for health, but must be paired with the right mattress. A sea of choices lies ahead for consumers looking to buy a perfect mattress, and what’s more, it can be a daunting task. Among the most popular choices today is the hybrid mattress, which combines the best from different…
The digital age has made it virtually impossible to track children’s screen time. There is always a hustle for a child’s attention between smartphones and tablets, streaming services, and other activities that only form boundaries to healthier habits. For example, overscreening can be linked with low physical activity and sleep disturbances. We’ve prepared five useful…
CBD is available in all shapes and forms these days. The market is full of products like CBD creams, gels, oils, edibles, snacks, liquor, and even clothing items. It has become like this miracle product for people to deal with a variety of health conditions like stress, anxiety, pain, and even disturbed sleep cycles. Even…
