Breakfast Bowls to Inspire Healthy Eating Habit

Starting your day with a healthy breakfast is the best way to make your entire day happening. Not only for adults, but also for kids starting the day with a healthy breakfast will help in their growth. There is no special secret for healthy breakfast, but following the right diet has always been a great way to offer your body good food. Having a right breakfast bowl is an important part of a healthy breakfast. However, in this fast paced life, it is difficult to spend time in the kitchen and prepare breakfast as per the requirement. Many of us opt for grab-and-go or a breakfast bowl that carries healthy food and makes it easy to consume.



Though these bowls may take time to whip up, they are worth including in your kitchen. This new breakfast bowl inspiration is the best to go for. From oats to tropical smoothies, there are many options which carry a bounty of nature products. We now list down the best breakfast bowl options that can help you to upgrade your morning meal:

Berry Acai Smoothie Bowl:

This is the most favourite breakfast bowl for most office-goers who have less time to prepare breakfast. This smoothie bowl consists of banana, mixed berries, acai and protein rich yogurt blends. You can add finishing touch with fresh mint and sliced almonds for a richer taste.

Super rich looking Blueberry Vanilla Quinoa Bowl:

With Quinoa, you can actually do many things to prepare an interesting and quick breakfast for your kid and yourself. It consists of 5 different ingredient breakfast bowls which is healthy enough to start your day. Adding blueberries, vanilla and honey will certainly spice up your bowl of breakfast.

Mango-Pear Smoothie Bowl:

Mango is the star of this bowl for healthy breakfast. You can add tangy flavour with pears, pecans, coconut, almond milk and others. Having a bowl of mango-pear smoothie will defiantly give a healthy breakfast experience. This super rich smoothie bowl is a must for kids who love having mango in the morning.

Vegan Banana Breakfast Bowl:

If you’re a vegan and want to get the breakfast bowl inspiration, then a vegan banana split is the best option to go for. This dessert-inspired dish is gluten free and can be served to kids as a part of a healthy breakfast. It does carry the sweetness because of dairy-free yogurt and fresh berries. Having this once in a week for breakfast is the best way to begin your day.


Blueberry Oatmeal Superfood Protein Bowl:

Oatmeal is the most loved food and is healthy enough for adults and kids. It is full of fibre and will help in filling your morning cravings. It is one of the healthy superfood breakfast bowls and is loaded with protein due to almond butter. You can add some flavours like sweetener to make it more interesting to eat.

Peaches & Cream Smoothie Bowl:

This breakfast bowl contains essential ingredients to have your healthy morning start. For veggies, this can be the best options having sliced peak and is blended with coconut milk. If you’re craving in summer, then add this smoothie bowl in your breakfast.

Chickpea Scramble Buddha Bowl:

If you love chickpea, then this delicious Buddha bowl is a must for your breakfast. This Buddha bowl stars turmeric, pomegranate seeds, sweet potato and roasted cauliflower. So why not add this to your breakfast?

Conclusion:

Breakfast bowl with right ingredients is recommended for a good start of the day with healthy intake. Seek assistance from health experts to know more about superfood breakfast bowls that goes perfect for you and your kids. Following healthy breakfast regularly will certainly give positive result in future.


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