6 Screen-Free Activities Every Child Will Enjoy
Nowadays, kids are always glued to their screens watching the newest cartoons, meme videos and more. This can lead to attention-issues and impact the quality of sleep your children get, especially if they are playing video games before bed.
Luckily, with a little creativity, you can teach your kids to have fun without an iPad or a video game controller in their hands. The sooner you can teach your kids the value of wholesome activities like yoga, biking or team sports, the less likely they are to develop an addiction to Roblox or other harmful video games.
To help you out, we’ve outlined some of our favorite wholesome family activities below.
1. Nature Walks
When you go outside for a walk, it’s both an exercise and an adventure. You can get your kids excited for nature by pointing out birds, bugs and funny-shaped clouds. You might even set up a scavenger hunt or go to a nearby kid-friendly hike with your kids.
Even just going to a local park is a great way for kids to have fun. There’s nothing that gets a kid more excited than a well-built playground. Plus, it’s a great way for them to socialize and make new friends.
2. Family Bike Rides
Biking with your little ones is a great way to keep them busy and keep the whole family healthy. Just make sure that your kids have the proper helmets and safety gear and you’re good to go. You might also want to pack proper snacks and water bottles incase you go for a longer ride and need to fuel up.
3. Yoga for Kids
The benefits of yoga are enormous. It can help you calm your mind, stay fit and build mindfulness. For kids, it can be a practice that changes the trajectory of their lives. Whether you want to guide them through a YouTube yoga class or take them to an actual studio, it could be the perfect new habit to get your child active and relaxed.
4. Team Sports
As a kid, you’re overflowing with energy. It only makes sense to choose outlets where you can expend that energy so that you aren’t restless when given homework or other tasks.That’s where team sports like soccer or basketball can come in handy. It gets your kids running around, teaches them the value of teamwork and can introduce them to an assortment of new friends.
5. Storytelling
Buy some good picture books or novellas and read them to your children before bed or after dinner. This can help them build out their vocabulary and stretch their imaginations. Plus, it gives the added benefit of calming them down before bedtime.
6. Volunteering as a Family
There are a ton of volunteering activities you can do as a family. Whether you walk dogs at an animal shelter or pick up trash at a park, you’ve got plenty of options. This has the added benefit of teaching your children the power of kindness.