Tag Archives: staying healthy after 40

10 Tips For Staying Healthy After 40

Staying Healthy After 40It is often said that life begins at 40. For many people, the 40’s are a time when there is a slight lull on the fast pace of life, with almost independent children, a stable income, and more or less predictable, routine family life. For many reasons, when we hit our 40th birthday, it is a good idea to reflect upon one’s health, and chalk out a plan for the years left to live. Continue reading