Tag Archives: health tips

How long will you live? Take this simple test to predict longevity

Fitness Tips

Image courtesy: prevention.com

We are all interested in knowing how long we will live. Of course, accidents and illnesses can happen anytime, but barring all those unexpected events, well, how many years are you going to live? Continue reading

Medical Facts Every Lay Person Should Know

Medical facts every lay person should know.

What is normal temperature? Blood pressure? Normal resting pulse? We talk so much about these issues but many of us do not know the answer to these questions. Let us look at some basic medical facts that all laypeople should know. Continue reading

10 Tips For Staying Healthy After 40

Staying Healthy After 40It is often said that life begins at 40. For many people, the 40’s are a time when there is a slight lull on the fast pace of life, with almost independent children, a stable income, and more or less predictable, routine family life. For many reasons, when we hit our 40th birthday, it is a good idea to reflect upon one’s health, and chalk out a plan for the years left to live. Continue reading